Top 5 Tips for Oral Care Provided by Your Dentist of Marietta

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One of your goals for the year is to ramp up your oral care so you’re eager to schedule a preventive dentistry appointment with your local oral expert. But did you know that there’s more involved in achieving your objective? Your dentist of Marietta says that the road to excellent dental health must include a superb daily regimen, which is why he’s weighing in with 5 simple methods to deliver a beautiful smile that reflects total wellness. Take a peek to find out what they are.

5 Tips for Oral Care

Here are 5 basic practices that you can engage in between dentist visits to ensure your oral health:

  • Brushing – The act of brushing your teeth is one of the simplest ways to practice oral hygiene. It allows you to agitate and remove the leftover food particles and bacteria that cling to your teeth and along the gum line.
  • Flossing – Equally as important as brushing your teeth is flossing. It boldly goes where your toothbrush can’t – between your teeth and under the gum line. This is critical because bacteria tend to hide in tight, warm places. Along with brushing, you should floss at least two times a day.
  • Tongue Scraping – Another place that bacteria like to congregate is on your tongue between the little bumps (called papillae). When you gently run a tongue scraper from the back to the front, you remove the intruders and leave yourself with a clean, fresh smelling mouth.
  • Using Mouthwash – Not only does mouthwash help with freshening your breath; it also aids in preventing cavities by removing excess food and bacteria after you eat. Another benefit is that it keeps your mouth moist, which is essential to maintaining a healthy environment.
  • Eating Healthier – Sometimes the idea of eating healthier may seem daunting and only as a means of losing weight. The reality, though, is that it is a major weapon against dental maladies. The process is simple. It involves selecting natural foods like fruits, vegetables and legumes. When you go this route, you’ll notice that your pH level will rise (more alkaline), which is a direct indicator of a healthier mouth because one that is ridden with bacteria will be very acidic.

Why Your Oral Care Practices Matter

Your oral care practices between dentist visits matter because they can protect you from a host of problems like cavities, gum disease, tooth loss and even more serious issues like heart attack and stroke. These are brought on when there has been negligence in your daily regimen over time. Then when you visit your dentist of West Cobb, you’ll always be in a state of crisis.

But the above will be diverted by taking the proactive approach and incorporating the simple daily practices earlier discussed into your lifestyle. Therefore, your road to oral health will be laid on solid ground and you’ll enjoy a wonderful smile and fantastic dental wellness!

Reclaim Your Beautiful Smile
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